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缓解中考压力的英语范文 第一篇

Pressure seems to be a natural part in our daily life in this competitive society. Like it or not there is always pressure of one kind or another. And it seems there is hardly any way to avoid it or get rid of it. Moreover, as the pace of modern life continues to quicken, pressure seems to be on the increase all the time.

压力似乎是在这个竞争激烈的社会中我们日常生活中很自然的一部分。不管喜欢还是不喜欢，总是有一种或另一种压力。似乎没有任何办法来避免或摆脱它。此外，随着现代生活的节奏不断加快，压力似乎一直在增长。

Different people have different ideas about pressure. Some hold that pressure is something very vicious. If there is too much of it, it will lead to the decline of one's physical and mental health. So they are always complaining about it or trying to flee from it. They think, only relaxation, the opposite of pressure, is what we should desire. On the other hand, others argue that pressure is not as bad as is often thought. In fact a certain amount of pressure is essential to provide motivation and meaning to our life. It is pressure that propels our progress and contributes to our success.

关于压力不同的人有不同的想法。有些人认为压力是很邪恶的东西。如果压力太大，这将导致一个人的身体和精神健康下降。所以他们总是抱怨或试图逃避它。他们认为，只有放松（与压力相对的）才是我们应该渴望的。另一方面，其他人认为压力并不像我们通常想的那么坏。事实上，一定程度的压力是提供动机和我们的生活意义的关键。是压力推动我们的进步有助于我们成功。

Personally, I'm in favor of the latter idea. I believe that a little pressure is certainly an important incentive in life. It is only when the pressure gets out of control can it lead to poor performance and bad health. Since it is impossible to avoid pressure, certainly there is no sense trying to do so or complaining about it.

就我个人而言，我支持后者的观点。我相信有点压力的确是生活中重要的激励。只有当压力失去控制，才会导致糟糕的表现和不好的健康状况。既然压力无法避免，当然试图避免或抱怨都是毫无意义的。

缓解中考压力的英语范文 第二篇

The good news is that there are some simple ways to deal with stress.

Firstly,eating a healthydiet,getting enough sleep and doing exercises are very important.

How can we be happy if we are not fit?For school work,planning ahead can help.

Making a list of the things they need to do and planning when to do them can help students organize their time.

If you are weak in a subject,you should spendmore time on it and ask a teacher for help.

Students should pay no attention to people who laugh at them.

Instead,they should find the things they are students should also make enoughtimefortheir hobbies.

缓解中考压力的英语范文 第三篇

Pressure is a serious problem in today's world. The students in our class are under too much pressure. Some students don't get along well with their classmates, and some people may worry about exams.

I'm always stressed. My parents also want me to be the top student in the class. So they sent me to various training classes last weekend.

On Monday night, I talked with my mother once, and I told her that I was not lazy I'm really tired. I need time to relax. My mother finally agreed, so I think talking to my parents is a necessary condition to solve the problem.

中文翻译：

压力是当今世界上一个严重的问题，我们班的学生压力太大了，有些学生和同学相处不好，而有些人可能担心考试我总是压力很大，我父母也希望我成为班上的尖子生，所以他们上周末把我送到各种培训班去星期一晚上，我和我妈妈谈了一次，我告诉她我不懒，我真的很累，我需要时间放松一下我妈妈终于同意了，所以我认为和父母谈谈是解决问题的必要条件。

缓解中考压力的英语范文 第四篇

“I can't stand the pressure and petition，” explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his pany recently. My friend may have his own reasons，but I don't think his decision is wise in reality.

It's true that my friend's case is not unique. In the last few years quite a number of men and women have chosen to do something less petitive at the cost of a fortable，easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact，however，stress isn't the bad thing it is often supposed to be. Unless it gets out of control，a certain amount of stress is vital to provide motivation and challenge，and to give purpose and significance to an otherwise meaningless，idle life. People under stress tend to express their full range of potential and to actualize their own personal worth——the very aim of a human life.

Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.

“我不能忍受压力和竞争，”我的一个朋友解释说，当他问他为什么决定放弃他的高薪，但要求在他的公司最近的位置。我的朋友可能有他自己的理由，但我认为他的决定是不明智的。

这是真的，我的朋友的情况下是不是唯一的。在过去的几年中，相当多的男性和女性都选择了做一些不太有竞争力的成本，一个舒适，轻松的生活，一个高薪工作可以获得。他们害怕工作的压力和紧张，会剥夺他们的快乐和幸福，同时也会伤害身体和精神上的伤害。然而事实上，压力并不是一件坏事，它通常被认为是。除非它失去控制，一定量的压力是至关重要的，以提供动力和挑战，并赋予目的和意义，否则毫无意义，空闲的生活。处于压力之下的人们往往表达自己的潜能，实现自己的个人价值，是人类生活的目标。

压力是日常生活中很自然的一部分，没有办法避免它。我们所能做的就是培养我们的适应能力来处理它，而不是逃避它。

缓解中考压力的英语范文 第五篇

The campus of June and July is always filled with warm and sad parting breath, accompany you to spend the good time of the campus, always be worth people to miss.

With the atmosphere of tension, students in high school are waiting for a countdown, ready to enter the second breakthrough of life. The high school students are eager to advance, lest they should fall behind others.

Three years ago, you were preparing for the college entrance exam, and embarking on this promising high school with childish ideas. Now facing the upcoming college entrance examination, the high school students are ready for the college entrance examination, and it is also a turning point in the road of life, once again testing themselves. Look for the future with a heart of anxiety! Yes, people tend to become mature and rational after their experiences. In this parting season, suddenly I feel a lot of...

In the face of the departure of senior three, I was suddenly overwhelmed, and their departure meant that I was about to enter the high school. I was not ready to accept the unexpected fact. In the past year of high school, I have changed a lot, is myself? Is the environment? Is time? I don't know. Today, I am not what I want to see. There is a big gap between the total feeling and others. It is no longer me.

Some things I do not dare to face, facing the learning of ignorance, facing the teacher's careful teaching, facing parents I feel guilty. My ignorance, my inner guilt, will be how much pressure I have when I go to high school.

I do not know do you have this feeling, in our school, not to learning as the center of the growing environment, we should all learn reverse, can oneself to grasp, to dominate, to run. No one can help you, you can run, you can fall back, but you are the most reliable.

缓解中考压力的英语范文 第六篇

本学期，本人担任初三（1）、（2）班的英语教学工作，能够爱岗敬业，勤勤恳恳地工作。一个学期来，主要做了以下的工作：

一、抓好学生的学*，提高学生的学习质量

1、以教书育人为本，对学生进行品德的学习教育，特别是后进生，关心他们的纪律和学习情况，鼓励他们的学习。

2、贯彻学校班风、学风评比的要求，全面促进学生的学态发展。重视学生的思想工作、学习风气的培养、学习方法的指导以及学习习惯的养成。

二、按照教学常规五个环节开展教学工作

备课：课前认真地备好每一节课，写好教案。既备教材，又备学生，针对学生分析、概括、表达能力差的特点，设计好教学方法。譬如：（1）班的同学比较活跃，上课气氛积极，相对（2）班有一定的中等生数量，但因班级的调整也出现了为数不少的差生。而（2）班的同学比较沉静，虽然中上生有一部分，但差生比例较大，尤其偏向男生。因此，讲得太深，就照顾不到整体。我在备课时就比较注意这种情况，每天都花费大量的时间在备课上，认认真真钻研教材和教法，不满意就不收工。虽然辛苦，但事实证明是值得的。一堂准备充分的课，会令学生和老师都获益不浅。另外，为使教学生动，不沉闷，我还自己准备了大量的教具，或是请学生共同准备，使其达到了间接的预习效果。

上课：每天都保持饱满的精神，让学生感受到一种自然气氛，认真做好组织教学，尽可能保证上课内容丰富，现实，教态自然，讲课生动，难易适中照顾全部，并且充分调动学生的学习积极性，设法令学生投入，不让其分心，让学生多动手，多动口、，多动脑，让课堂气氛活跃起来，充分调动学生的主观能动性，力图让学生学有所得，学有所乐。

作业和辅导：作业的布置适量，有针对性，重点放在遣词造句、阅读理解等；批改作业时多用赞美式、鼓励性的语言予以评价。对学生的辅导方面，做到有耐心，有方法，因材施教，个别无心向学的学生，经过一个学期的耐心教育，学习兴趣明显提高，成绩也有较大的进步。

考试：本学期根据学校的要求进行了多次阶段性的考试，考试的成绩基本处于同级同科的中上水*。每次的考试，都能做到考试前进行有系统的复习，考试后进行学科总结，及时查漏补缺，从中改正教学方法，也让学生调整学习方法，争取更大的进步。

三、模块式教学

在教学过程中，将英语分成听、说、读、写几方面进行教学。

1、听：*时放录音，让学生跟录音读，训练学生的听力，并且指导学生运用正确的听力技巧进行训练，还找一些专题训练，进一步提高学生的听力。此外，还鼓励学生收看较能接受的英语电视节目、影片，或者多听听英文歌甚至学唱英文歌。

2、说：充分利用早读，按课程进度及课堂的需要，认真安排每天早读负责带读的学生及指导带读内容，坚持下班了解早读情况，发现问题及时纠正。鼓励学生大胆且大声读书，多说英语；课堂上，训练学生的口语能力提高学生的学习兴趣；课后，分层次布置一定量的口语作业，使其进行更有效的口语操练。

3、读：读方面主要是提高学生的阅读能力，先教会学生怎样做这些题目，即教授阅读技巧。*时每周以每个话题为内容发一份试题，作为专门训练。并建议及指导基础较好的学生进行定时定量的阅读训练。

4、写：作文教学主要传授写作方法，要求学生应写真情实感的东西，强调字数和书写这些硬件要求。*时提倡学生利用时间用英语写一些简短的日记，以此夯实自己正确拼写单词，准确使用词组、短语来造句表文的基本功，从而提高其综合运用知识的能力。

四、其他方面

1、把握教学进度，合理安排时间，与各科任老师互相配合，*学法进度，顺利完成了本期的教学任务。积极配合学校及年段的工作，与各科教师多联系，沟通，互相促进学生英语等各科的学习。

2、认真辅导、组织学生参加了本学期学校举行的英语竞赛活动，并且取得了优异成绩。（在科普文阅读竞赛中，有1、2、3名〈共6名学生〉分别获得一、二、三等奖；在英语演讲比赛中，4名学生参赛，分别获第1、2〈一等奖〉、3〈二等奖〉、7〈三等奖〉名。）

缓解中考压力的英语范文 第七篇

In the present society, with the exploration of human needs, pursuit and desire, human beings have pushed the life together. But most people can not follow the evolution of the joint, will feel the pressure of life, to the life of the roll!

Don't always want to finish much more work than you can do, because one day, you will feel depressed because of less work done than planned. Only to increase your own pressure. You should try to improve this situation now. Relying on your own ability to complete the workload, so that you will not be disappointed by the completion of the work that is less than the plan. People should hold this kind of mentality: do one thing no matter what, because of difficult to achieve perfection, in the work, to show their talent, to play their own potential, not because of the existence of self humble causal work.

In the final analysis, in the final analysis is to survive, in order to meet the needs of life! That is to meet the desires of the individual!

I think all the origin is a place of xxxcommon human heartxxx! It can dilute the evolution and sublimation of all of you! What do you think of it, what is it! Oh, can make you a lifetime of pain, also can let the happy life! As long as we do it, how to live through share it, how to drive it, only you can clear direction, you need to test your life infiltration surrounding environment to identify and travel!

If you have to accept the truth, what has happened can't be changed. No matter what you do wrong, you turn it into a small thing, hehe, relative to life is just a small thing. Let it be the story of the past, it can also be a lesson to remember! But you must remember that the unfortunate story must not be allowed to play again. Do not weigh anything to life, everything is a thing of life, life is not brought, death does not go. It's not worth doing that, only you know the best. For things to take it up and put it down, can take temporary setbacks. Looking for a best balance point to carry to scratch your heart, with the xxxlostxxx to do the balance! You will lose, lose win, gain and loss, loss is too lazy to human survival interlocking protocol is! You can never keep off the saturation state, is a new idea, the pursuit of!

You can't be too greedy, everything is just a passing traveller. A flower world, you have to take its process, use it to dilute your life for a period of time, it can not be two days in the world is the same. You have to know that everything will have the precious and unreflux time of your life, and don't have too much demand, and you can't overdo yourself too much. All things have a moderate, more than moderate you will be troubled by the outside world, natural will become a load! To learn xxxknow Stopxxx xxxcontentmentxxx. How to release pressure, relieve pressure, and more importantly, how to relieve pressure, alleviate the need for a certain process, everything is how you do it, so as to ease the pressure in your heart. Other people are only the role of guidance, so you do what you like, what you should do!

缓解中考压力的英语范文 第八篇

As soon as we became students of Grade 3, we had to make up our minds to study hard. Because we have the motive forces of study. They may be our dreams of life.

We must all want to study in Haimen Middle School in the future, so the competition for study will be very fierce. Both in class and after class, we think about our knowledge and work on the hard problems. We all believe that the harder we study, the better we will become.

But we have to face difficulties and hardships. Even though, we cant give up our life dreams. When you suffer a setback, think about your dream, then rally your forces. Make a spurt towards your dream!

缓解中考压力的英语范文 第九篇

Maybe there is always pressure in life. How to deal with it is an important factor for a person to develop himself and maintain mental health. Pressure can be tranormed into motivation to work hard.

If a person has confidence in his intelce and ability, at the beginning of his career, every novice must face the knowledge of work and changing environment from University, which is usually different from practice. If he works in a strange city and has no friends, he must learn new skills in his spare time Being very lonely on weekends, writing down how you feel may be a feasible way to relieve stress. Note taking includes not only your loneliness and frustration, but also your progress and progress.

If others can't encourage you, you should encourage yourself to stay in a healthy state. You know that nothing can beat you but yourself. Exercise may be another viable stress relief measure.

Daily exercise makes us energetic to solve difficulties. Although we can meet new sports friends with similar interests, from now on, only those who are physically and mentally healthy can overcome the pressure and make themselves perfect.

中文翻译：

也许生活中总有压力，如何应对压力是一个人发展自我，保持精神健康的重要因素。压力可以转化为努力工作的动力，如果一个人对自己的智力和能力有自信，在事业的开始阶段，每个新手都必须面对来自大学里掌握的工作和变化环境的知识通常与实践有差距，如果他在一个陌生的城市工作，没有朋友，他必须在业余时间学习新技能，他可能会在周末感到非常孤独，写下你的感觉可能是一个可行的方法来缓解压力笔记记录，不仅包括你的孤独和挫折，还包括你的进步和进步，如果别人不能鼓励你，你应该鼓励自己保持一个健康的状态你知道除了你自己，没有什么能打败你的。运动也许是另一个可行的减压措施。

日常锻炼使我们精力充沛地解决困难，虽然我们可以遇到兴趣与我们相似的新的体育朋友，但从现在起，只有身体和精神健康的人才能克服压力，使自己变得完美。

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缓解中考压力的英语范文 第十篇

People often say that the earth is like our mother. She gives life to all the living things on the earth and provides us with air, food, water and other essential things we need for living.

Once she was beautifhl and rich, but now she becomes dirtier and dirtier, poorer and poorer. It is due to what we have done to her. Please have a good look at her: polluted rivers and lakes, growing deserts, the destruction of the forests and wild life, and the depletion of the ozone layer…

Can she bear to see her children putting the waste here and there? Can she bear too see her children cutting down the trees and destroying the grassland, to see the acid rain destroying everything? Can we bear to see our mother suffering so much? Isn' it time for us to ask ourselves whether this is the way to treat our mother?

Floods, draughts, acid rain…,these are the punishments from nature. Everyone should know that there is only one earth, lfwe go on treating her like this, it won't be fit for us to live in any longer. It's time for us to love her, take good care of her and cure her. We should save the earth so as to save ourselves.

缓解中考压力的英语范文 第十一篇

Health or Wealth?

Which is more important, health or wealth? When given this question, different people have varied answers. Some insist that health plays a more important role in our life, while others see more advantages arising from wealth.

the first group of people quote the old saying Health is above wealth to prove their idea. they argue that, on the one hand, a strong person can do almost anything as long as he/she tries hard. On the other hand, however, rich people will not be able to enjoy the wealth if their days are numbered.

In contrast, the advocates of wealth have such arguments as follows. For one thing, wealthy people will be able to buy more healthful foods. For another, they can enjoy better facilities to improve their health. (Take my neighbor, Lao Wang, as an example. He had a heart attack and is in hospital. However, he cannot afford the expensive operation, which costs as much as 100,000 yuan. therefore, he has to lie in bed hopelessly. If he were a rich man, his life could be saved.)

As far as I am concerned, both health and wealth are important to our life. We should try to strike a balance between them and gain wealth with a healthy body.

——初三毕业英语作文5篇

缓解中考压力的英语范文 第十二篇

How time flies! I have studied in my school for three years. And I will graduate from the middle school in a month. I am eager to share my happiness and sadness with you.

I had so many memories in three years’ life. One of them impressed me very much. When I began to learn English, I found it too difficult. No matter how hard I tried, I still couldn’t do well in it and almost gave it up. As soon as my English teacher found my problem, she had a talk with me about how to learn English well. Since then, she has kept helping me. Little by little, I’ve bee interested in English and I’m good at it.

I think I am so lucky to bee one of her students. I’ve learned a lot from her. I will try to help others when they are in trouble. I think it is a happy thing to help others.

——压力英语作文附中文5篇

缓解中考压力的英语范文 第十三篇

All of us want to be healthy. First，we should get enough sleep during the night.

We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger.

That is my hope you are healthy and enjoy your life.

我们都想要健康。首先我们应该得到足够的睡眠在晚上。

我们可以去早睡和早起。熬夜对我们的健康是不好的。第二我们必须有正确的种类的食物。我们应该多吃水果和蔬菜少吃肉。我们应该喝大量的'水。我们应该有健康的饮食习惯。第三我们应该多做运动来建立我们的身体。最后我们应该快乐每一天。因为微笑会让我们更年轻。

这是我的建议。我希望你是健康的享受你的生活。

缓解中考压力的英语范文 第十四篇

临近年末，回首20xx年，我圆满地完成了本学期的工作，回顾这学期的工作，使我感到既繁忙又充实，特别是在教研员和校领导的指导下，我的教学思想和教学水*都得到了很大的提高，并取得了一些成绩。但也存在不足，为了使我在今后的教育教学工作中取得更大的进步。下面我将这一学期的工作总结如下：

一、思想方面

自参加工作以来，我热爱学校，有良好的师德，遵纪守法，自觉遵守《中小学教师职业道德规范》，严格要求自己并认真学习有关教育教学理论。我不但注重*时的政治理论学习，还注意从书本中汲取营养，及时更新教育理念，积极参加校本培训和新课程培训，并做了大量的政治笔记与理论笔记。我关心爱护学生，教书育人，使学生在德、智、体、美、劳等方面得到全面发展。我努力做好本职工作，并在完成本职工作的前提下，结合工作需要，虚心请教，努力进取，不断提高自己的教育教学水*。

二、工作方面

教师是学生学习的促进者，学习能力的培养者，更是学生人生的引路人。教师的任务是教书育人，但不能只做一个“教书匠”，更要做个“教育者”。具体做法如下：

1、课一前认真钻研教材，备深备透每一节课。

2、组织好课堂教学，关注全体学生，注意信息反馈，调动学生的注意力，使其保持相对稳定性。同时，激发学生的情感，使他们产生愉悦的心境，创造良好的课堂气氛。课堂提问面向全体学生，注意引发学生学英语的兴趣，课堂上说练结合，课外作业少而精，减轻学生的学业负担。

3、利用课余时间做好对学生学习的辅导和帮助工作，尤其关注后进生的转化工作。对后进生努力做到从友善开始，比如，多做思想工作，从生活上关心他。从赞美着手，所有的人都渴望得到别人的理解和尊重，所以，和差生交谈时，对他的处境、想法表示深刻的理解和尊重，还有在批评学生之前，先谈谈自己工作的不足。

4、热爱学生，*等地对待每一个学生，让他们都感受到老师的关心，良好的师生关系促进了学生的学习。在教学工作中，我努力提高自己对学生的亲和力，与学生建立和睦友好的关系。我信奉“亲其师，方能信其道”。只有真正地关心学生、爱护学生，跟学生做朋友，心心相通，学生才会愿意接近你、亲近你，才会乐意地去学习你所任教的科目。在*时的教学工作中，我总是努力去做到这一点。

三、出勤方面

我热爱自己的本职工作。，从不因为个人的私事耽误自己的工作。*时我积极参加教研组组织的各项教研活动、学校组织的例会，升旗仪式、课间操和各种工会活动。在本学年度，没有缺席、迟到、早退和病事假现象的发生，严格遵守了学校的各项规章制度。

四、取得的成绩

在本学年的工作中，我取得了一定的成绩。本学年所带领的班级无论是纪律还是学习都取得了较大的进步。在教学工作上，我善于总结，积极撰写论文，论文《让我们的英语互动课堂鲜活起来》获得了xx市20xx年教学论文二等奖。当然“金无足赤，人无完人”，在教学工作中难免有缺陷。例如：对部分学困生转化工作还不够成功，班级管理经验还不够成熟等，而这些问题，希望在以后的教育教学工作中不断地解决。

初三毕业班的教学工作终于结束了，顺利且圆满地完成了各项指标，并在全区排名前列，这给我们每一位初三老师为之感到兴奋和骄傲，让我们都深深地觉得这一年的付出是值得的，是有价值的。回顾这一年来的点点滴滴，甜酸苦辣五味具全，下面我就这一年中我们整个年级所做的一些工作做简单的小结。

我们初三年级共有学科老师28位，其中高级教师位，另有十几位富有多年经验的资深教师。可以这么说，师资力量雄厚是我们人员组成的一大特色。此外，我们还有8位青年教师，在初三工作时间最长的也只不过三年，其中5位青年教师是第一年教初三。青年教师都非常珍惜这次机会，*时工作相当努力、认真，一有不懂的问题就能及时向老教师请教。而老教师总是很热情地、毫无保留地将教学经验传授给他们。在我们年级组里，老、中、青三代教师根本不存在所谓的代沟问题，凡事大家都有商有量，互相帮助，其乐融融，因而出现了新尊老，老带新可喜局面。在这期间，作为初三年级的一份子，我深刻地感到我们年级是个纪律严明、团结互助、奋发向上的优秀集体。接下来我谈谈我们的一些具体工作和措施。

初三毕业班工作非比寻常，我们每位老师心中都很清楚：教初三，就意味着要牺牲更多的个人时间和利益，教初三，就意味着肩头多了一份沉重的责任，因为我们要对学生、对家长负责，更要对学校的声誉负责!追求合格率和优良率是我们一贯的目标，为了表达我们的决心，在初三学年开学伊始，每位任课老师就向校领导递交了教学计划书，每位老师都详细制定了自己的教学计划，列举了需重点帮助的学生的名单，制定了帮教方案。事实上，老师们也确实在这一年里一步一步地、认真地，实现着自己的诺言。开学的第二个星期，我们就开始实行早自修制度，初三教师的工作量是相当大的，回家后，老师们还要批改试卷，出试题，经常要熬到深夜才能休息。

工作强度大、任务重、压力大，是我们每个初三老师的切身体会，但是，没有一位老师因此而有一丝一毫的怨言，更没有人因此而退缩，病，一如既往地工作。既然选择了初三，就一定要做出成绩!这是我们初三全体教师的誓言。

这使我们老师，特别是班主任老师的工作量又在原来基础上增加了许多。老师眼中的学生已经没有了班级的区分，老师更多的时间帮助学生复习，可以把问题讲得更深、更细、更透彻，可以把工作做得更好。

——初三英语作文带翻译keep healthy (菁选2篇)

缓解中考压力的英语范文 第十五篇

Facing the current life and work, no matter whether you think you are going crazy or not, the pressure from work and family will make you feel depressed and breathless. Sometimes you feel at a loss in this state. Before your physical and mental health pressure was so great, you need to think of a way to do it.

So here are 18 ways to help you get rid of the pressure mentality. A: slow down, maybe every time Day, your desk is full to read documents. Your right hand still needs to answer the phone.

You have to deal with all kinds of people. When you say all kinds of things, you must remember to keep an optimistic attitude as far as possible and slow down the speed. 2: don't be so serious.

Friends might as well tell some jokes. Everyone laughs and the atmosphere is active. In fact, you will relax.

Laughter can not only reduce tension, but also strengthen your body Immune function of.

中文翻译：

面对目前的生活和工作，无论你是否觉得自己快疯了，从工作、家庭压力都会让你觉得郁闷得喘不过气来，有时会觉得自己在这种状态下不知所措，之前你的身心健康压力那么大，你要想一个办法所以这里有十八种方法来帮你从压力心态中解救出来a：慢下来可能每天你的桌子都满了才能看文件，你右手还需要接，看数据你要和各种人打交道，说了各种话你一定要记住，尽量保持乐观的态度，慢慢来降速二：别那么认真，朋友不妨说点笑话，大家都笑了，气氛活跃，其实你也会放松，笑不仅可以减轻紧张，而且增强身体的免疫功能。

缓解中考压力的英语范文 第十六篇

Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset.

在处于压力下，压力是让人心烦的一种状态。我们的情感和身体都感到不安。

We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever.

如果压力过大过长我们甚至会感到精神和身体不适。压力可以来自各个方面。例如，压力可以来自与他人的斗争中。可以来自当我们事情过多而时间过少时。也可以来自当我们没有足够的钱支付我们想要的东西时。由于压力可以使我们感到不适，我们必须学会处理它。有好的方式也有坏的方式。当然我们应该用好的方式来处理压力。减少压力的好办法包括改变我们的生活方式。例如，我们可以学习与他人相处人或远离他们。我们可以决定现在做什么，以后做什么，以及什么是永远不能做的。

We can also figure out how to get money or we can cut down on what we want. We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

我们还可以计算出如何挣钱，或者我们可以削减我们想要的。我们不应该用不好的方式来处理压力，因为用不好的方式降低应力只会导致更多的麻烦，例如，跳班或把工作遗留下来，把我们的问题归咎于别人，盗窃或欺骗。

缓解中考压力的英语范文 第十七篇

Because of the high developing speed of the world, pressure has become a serious problem in nowadays.

由于世界的高度发展，压力已经成为现今一个严重的问题。

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.

作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。

But how can we cope with pressure? This is the most important.

但是，怎样缓解压力呢？这是最重要的。

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them.

首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。

Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。

Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。

缓解中考压力的英语范文 第十八篇

Hello, everyone:

It is a great honor for me to be here to express my friends, it is time for us to say goodbye. However, I will forget the golden days of junior high school. They are forever locked in my memories! In the past three years, I am grateful that I could study with you.

First of all, I’d like to thank all my teachers. It’s you that let me konw how to be a good person. From you, I know that as a good student, we should not only study hard, but also mean well and help each other. Then, I’d like show my appreciation to all my friends. I am grateful that I could study with you. Being together with you, I can totally be myself. I do not need to hide anything from you. When I am sad, you are always on my side to cheer me up.

We will soon become senior high school students. We must go forward, to a different world, we are no longer the children, who only want to play fun with each other. We grow up from now on! It is a long journey, but let us begin!

缓解中考压力的英语范文 第十九篇

We are middle school students and we are busy with our lessons. So some people think we should concentrate more on our studies. If we volunteer to help others, it’s a waste of time. But I think volunteering is great. I not only feel good about helping others but also get to spend time doing what I love to do. And from volunteering I have learned many things that I have never learned in class.

So if I have an oppoutunity, I’d like to visit old people’s home to clean up for them. I’d also like to help sick kids in hospital. I love kids and I plan to put my love to good use by working in hospital. In a word, I’d like to help people who need help. If everyone helps out a bit, the world will be more colorful.

缓解中考压力的英语范文 第二十篇

During May Day holiday, I went to my uncle’s home to meet my new little bother and he is a baby.

My little bother has got big eyes, a small nose, and a small mouth that looks like a cherry. But my little bother cant talk, and the only thing he can do is crying.

My little bother is very lovely. He likes frown very much. When he frowns, it looks like that he is just thinking some questions. When he falls to sleep, it looks like swimming. When he cries, the sound is very interesting. It sounds like he is counting numbers or he is singing. Maybe he wants to be a singer.

I love my little brother, Do you like him? I hope my little bother can be a super star in the future. At that time I will be proud of him.

缓解中考压力的英语范文 第二十一篇

Recently, my brother’s friend was found in a strange city by his father.

The boy was in his second year of college, but he disappeared on his way home of the train.

All his families felt so sad and his father kept searching him for more than three months, finally he was found. People thought he was kidnapped, but he told the truth that he made the decision, because he felt great pressure and just wanted to run away.

Everybody will need to face pressure, from study or work, but we can’t just run away. We can choose to face it with right attitude.

Don’t be so hard on yourself. With less expectation and pressure, life will be much easier. When you learn to deal with pressure, you have grown up.

最近，我哥哥朋友的父亲在一个陌生的城市里找到了他。

这个男孩才大二，但是他在回家的火车的路上失踪了。

他所有的家人都很伤心，他的父亲找了他三个月，最后找到了他。大家以为他被绑架了，但是他说出了真相，他是自己决定消失的，因为他感到压力很大，想逃避。

每个人都需要面对不管是来自学习还是工作的压力，但是我们不能逃跑，我们可以选择用正确的态度去面对。

别对自己那么苛刻，少点期望和压力，生活就会容易很多。

当你学会了处理压力，就长大了。

——初三英语教师学期工作总结 (菁选5篇)

缓解中考压力的英语范文 第二十二篇

We have just moved into a new flat,like most people here living in their houses in the suburbs. Our house is big though it consists only two floors.

On the first floor there is the dining room, the lounge or sitting room, the kitchen and the hall. In the hall we set a stand for hats, coats and umbrellas. A staircase leads from the hall to the landing on the second floor; On this floor there are four bedrooms, a bathroom and a front of the house we have a small garden in which we grow flowers: roses,tulips and some fruit trees. Thereis also a vegetable garden where we grow all kinds of vegetables, such as cabbages, cauliflowers, and tomatoes. We all know how to plant vegetables for my father was once a vegetable grower.

At the side of the house is a garage. We havent got a car up to now, but my moths said: wed have one at the end of this year. People ,in this high-consumer city are very rich, not like the people live in the inland,cities.

缓解中考压力的英语范文 第二十三篇

本学期，本人担任初三（1）、（2）班的英语教学工作，能够爱岗敬业，勤勤恳恳地工作。一个学期来，主要做了以下的工作：

一、抓好学生的学*，提高学生的学习质量

1、以教书育人为本，对学生进行品德的学习教育，特别是后进生，关心他们的纪律和学习情况，鼓励他们的学习。

2、贯彻学校班风、学风评比的要求，全面促进学生的学态发展。重视学生的思想工作、学习风气的培养、学习方法的指导以及学习习惯的养成。

二、按照教学常规五个环节开展教学工作

备课：课前认真地备好每一节课，写好教案。既备教材，又备学生，针对学生分析、概括、表达能力差的特点，设计好教学方法。譬如：（1）班的同学比较活跃，上课气氛积极，相对（2）班有一定的中等生数量，但因班级的调整也出现了为数不少的差生。而（2）班的同学比较沉静，虽然中上生有一部分，但差生比例较大，尤其偏向男生。因此，讲得太深，就照顾不到整体。我在备课时就比较注意这种情况，每天都花费大量的时间在备课上，认认真真钻研教材和教法，不满意就不收工。虽然辛苦，但事实证明是值得的。一堂准备充分的课，会令学生和老师都获益不浅。另外，为使教学生动，不沉闷，我还自己准备了大量的教具，或是请学生共同准备，使其达到了间接的预习效果。

上课：每天都保持饱满的精神，让学生感受到一种自然气氛，认真做好组织教学，尽可能保证上课内容丰富，现实，教态自然，讲课生动，难易适中照顾全部，并且充分调动学生的学习积极性，设法令学生投入，不让其分心，让学生多动手，多动口、，多动脑，让课堂气氛活跃起来，充分调动学生的主观能动性，力图让学生学有所得，学有所乐。

作业和辅导：作业的布置适量，有针对性，重点放在遣词造句、阅读理解等；批改作业时多用赞美式、鼓励性的语言予以评价。对学生的辅导方面，做到有耐心，有方法，因材施教，个别无心向学的学生，经过一个学期的耐心教育，学习兴趣明显提高，成绩也有较大的进步。

考试：本学期根据学校的要求进行了多次阶段性的考试，考试的成绩基本处于同级同科的中上水*。每次的考试，都能做到考试前进行有系统的复习，考试后进行学科总结，及时查漏补缺，从中改正教学方法，也让学生调整学习方法，争取更大的进步。

三、模块式教学

在教学过程中，将英语分成听、说、读、写几方面进行教学。

1、听：*时放录音，让学生跟录音读，训练学生的听力，并且指导学生运用正确的`听力技巧进行训练，还找一些专题训练，进一步提高学生的听力。此外，还鼓励学生收看较能接受的英语电视节目、影片，或者多听听英文歌甚至学唱英文歌。

2、说：充分利用早读，按课程进度及课堂的需要，认真安排每天早读负责带读的学生及指导带读内容，坚持下班了解早读情况，发现问题及时纠正。鼓励学生大胆且大声读书，多说英语；课堂上，训练学生的口语能力提高学生的学习兴趣；课后，分层次布置一定量的口语作业，使其进行更有效的口语操练。

3、读：读方面主要是提高学生的阅读能力，先教会学生怎样做这些题目，即教授阅读技巧。*时每周以每个话题为内容发一份试题，作为专门训练。并建议及指导基础较好的学生进行定时定量的阅读训练。

4、写：作文教学主要传授写作方法，要求学生应写真情实感的东西，强调字数和书写这些硬件要求。*时提倡学生利用时间用英语写一些简短的日记，以此夯实自己正确拼写单词，准确使用词组、短语来造句表文的基本功，从而提高其综合运用知识的能力。

四、其他方面

1、把握教学进度，合理安排时间，与各科任老师互相配合，*学法进度，顺利完成了本期的教学任务。积极配合学校及年段的工作，与各科教师多联系，沟通，互相促进学生英语等各科的学习。

2、认真辅导、组织学生参加了本学期学校举行的英语竞赛活动，并且取得了优异成绩。（在科普文阅读竞赛中，有1、2、3名〈共6名学生〉分别获得一、二、三等奖；在英语演讲比赛中，4名学生参赛，分别获第1、2〈一等奖〉、3〈二等奖〉、7〈三等奖〉名。）

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